Biography

Cynthia has been certified personal trainer coaching busy professionals to maximize their wellness strategies without sacrificing family, career, or fun.

• Certified Personal Trainer – National Academy of Sports Medicine
• Corrective Exercise Specialization – National Academy of Sports Medicine
• Performance Enhancing Specialist – National Academy of Sports Medicine
• Continuing Education – Cooper Institute for Aerobic Research
• Former Freelance Writer – Leaf Group
• Continuing Education – Precision Nutrition